HUBUNGAN INTENSITAS PENGGUNAAN GADGET DAN STRES AKADEMIK TERHADAP INSOMNIA PADA SISWA/SISWI SMA “X” DI JAMBI

Insomnia was a symptom which a person had difficulty sleeping at night and wasn`t satisfied with sleep, so that the distruption of activities carried out the next day. Many factors caused insomnia, including stress and gadget use. Therefore, this research aims to know relationship between intensity of gadget usage and academic stress with insomnia in high school students “X” in Jambi. The subjects of this research were students of MAN Insan Cendekia Jambi that amounted 78 students. The sample technique used in this research was proportionate stratified random sampling technique. In this research, method of data analysis was multiple regression analysis technique. The result of this research showed that major hypothesis was accepted that there was positive relationship between intensity of gadget usage and academic stres with insomnia in the studensts of MAN Insan Cendekia Jambi (p = 0,000, p < 0,05). Variabel intensity of gadget usage and academic stress had gave effective contribution to insomnia by 32,7 %. Effective contribution given variabel intensity of gadget usage by 9,1 %. Effective contribution given variabel academic stress by 23,6 %